Y'all have been on my mind a ton. In a perfect world, I would have been more regular in this space over the last year. I have vowed to do better in 2022!
I've been thinking a ton, listening, watching and pondering. I see the struggle and I am right there with you when it comes to sorting out LONG TERM wellness. I have been nastily caught up in the endless restrictive diet mode that seemingly only leads me only to eat more.
So, I am offering all of you the Gift of Growth. A chance to rewrite your wellness story. A chance to break free from restriction. A chance to find strategies that work for YOU. Over the course for 3 months we will focus our energy on:
Part 1
Clean Up Your Act :: Weekly strategy sessions focused on your overall wellness
Part 2
Edit Your Storyline :: Weekly strategy sessions focused on triggers and your response to them
Part 3
The Long Haul :: Weekly strategy sessions on BEcoming well and staying well
Included in this opportunity:
-(3) months access to the Be Well :: Believe in You Mentoring Circle
(January 3, 2022 -- April 3, 2022)
-(1) copy of The PLAN :: 90 Days to BIG Change wellness planner
-(1) digital copy of the What Heather Eats Series
-Access to the entire Be Well video library
-Step-by-step guide to using The PLAN
-Weekly accountability check in
-1-1 access to Heather
-Supportive community
Now, you might be reading this and thinking...
It's not the right time
I start these things and never finish
I can't do anything well long term
I can't spend money on myself only to fail (again)
But, what if it IS the right time? You CAN start and finish! You DO do things well! You CAN start and have success! Maybe you just need a fresh perspective, free of restrictions and endless rules. Maybe you just need a cheerleader and a community.
I truly believe YOUR TIME IS NOW. We must take care of ourselves! Click HERE to unwrap the Gift of Growth and let's BE Well together!
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